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Caribbean Chicken Fingers

• Low Calorie • Low Carbohydrate • Low Fat

1 Reviews

Under $1.25 per serving.
Add some sweet heat to chicken fingers with cinnamon, red pepper and brown sugar.

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

Pages 1 of 4

Caribbean Chicken Fingers(continued)

1 tablespoon light brown sugar

1 teaspoon McCormick® Garlic Salt

1/2 teaspoon McCormick® Cinnamon, Ground

1/2 teaspoon McCormick® Onion Powder

1/4 teaspoon McCormick® Red Pepper, Crushed

1 pound chicken tenders or boneless skinless chicken breasts, cut in strips

Pages 2 of 4

Caribbean Chicken Fingers(continued)

1. Mix brown sugar, garlic salt, cinnamon, onion powder and red pepper in shallow dish. Coat chicken tenders with spice mixture. Place on greased baking pan.

2. Broil 5 minutes per side or until chicken is cooked through.

Pages 3 of 4

Caribbean Chicken Fingers(continued)

per serving

Calories: 117

Fat: 1 g

Carbohydrates: 4 g

Cholesterol: 66 mg

Sodium: 517 mg

Fiber: 0 g

Protein: 23 g

Pages 4 of 4